Yoga and Meditation Class: Stefan Brüggemann – HYPER-PALIMPSEST

in London / United Kingdom
17.04.2019 18:15 - 19:15
Yoga and Meditation Class: Stefan Brüggemann - HYPER-PALIMPSEST

Stefan Brüggemann invites the audience to participate in a series of yoga sessions throughout the duration of his solo exhibition at the gallery. Located in his most recent installation ‘Hyper-Palimpsest’ entirely developed on site, each session is an occasion for the audience to engage with the work in a different way.

Surrounded by imposing layers of black text, participants will join an experience that weaves breath-work with movement. Centred around Prāṇāyāma, a yogic discipline characterised by deep breathing techniques with origins in ancient India, the sessions will be designed as a meditative journey through the artist’s work.

The teacher, Vanessa Joy Bridgman, is a yoga professional based in London. Trained in Hatha’s traditional lineage, she incorporates the dynamism of Vinyasa roots and revisits traditional asana (postures). Each class begins and ends with stillness, cultivating a mindfulness and compassion and to all that is encountered in-between.

Please make sure that you complete this Health Questionnaire before attending the class. Limited printed copies will be available at the venue.

Free Event. Limited capacity so advance booking highly recommended.

Yoga mats will be provided. This is a meditation-based practice and will involve a lot of sitting – so please bring cushions or blankets along if needed for your own comfort.

We recommend wearing comfortable & loose clothing. No changing facilities on site.

Arrival 6.15 pm, and the class will begin promptly at 6.30 pm, running for 45 mins.

Read on the exhibition “Stefan Brüggemann – HYPER-PALIMPSEST”.

Location:
Hauser & Wirth
23 Savile Row
W1S 2ET London
United Kingdom

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